{"product_id":"digital-product-57","title":"5‑Week Movement Challenge Bundle | Activate • Heavy Work • Breath Work | ND‑Affirming Regulation Program","description":"\u003cdiv\u003e\n\u003cdiv id=\"PU7Yn7gn1ndSpVCEZG1o3-content-0\"\u003e\n\u003cp\u003e\u003cspan\u003eSupport regulation, focus, and smoother transitions with this \u003cstrong\u003e5‑Week Movement Challenge Bundle\u003c\/strong\u003e — a structured, predictable movement routine designed for \u003cstrong\u003eneurodivergent learners, sensory seekers, anxious students, and busy classrooms\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach week features a simple 3‑step sequence:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003e1. \u003c\/span\u003e\u003cspan\u003eActivate\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWake up the body with energizing movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003e2. \u003c\/span\u003e\u003cspan\u003eHeavy \u003c\/span\u003e\u003cspan\u003e\/ \u003c\/span\u003e\u003cspan\u003eDeep \u003c\/span\u003e\u003cspan\u003ePressure\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCalm and organize the nervous system with grounding, sensory‑rich movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003e3. \u003c\/span\u003e\u003cspan\u003eBreath \u003c\/span\u003e\u003cspan\u003eWork \u003c\/span\u003e\u003cspan\u003e\/ \u003c\/span\u003e\u003cspan\u003eGrounding\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eReset, regulate, and prepare for learning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStudents repeat the same sequence each day for the full week. This repetition builds:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ecomfort\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003econfidence\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eindependence\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eemotional awareness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003epredictable routines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eregulation skills\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eclassrooms\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOT sessions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCYW\/SLP\/MH support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ehomeschool\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ecalm corners\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003emorning meetings\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003emovement breaks\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003esensory regulation routines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis is a \u003cstrong\u003elow‑demand, ND‑affirming system\u003c\/strong\u003e that supports\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Empower Mindful Moves ","offers":[{"title":"Default Title","offer_id":55205392384291,"sku":null,"price":18.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4572\/2915\/files\/Screenshot2026-06-05112713.png?v=1780690673","url":"https:\/\/empower-mindful-moves.myshopify.com\/products\/digital-product-57","provider":"Empower Mindful Moves ","version":"1.0","type":"link"}