{"product_id":"digital-product-70","title":"Movement for Anxiety + Overwhelm Bundle — Nervous System Regulation Through Movement \u0026 Breath","description":"\u003ch2\u003e\u003cstrong\u003eA movement‑based system to help kids reset, regulate, and return to baseline.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis bundle gives you \u003cstrong\u003esix powerful nervous‑system tools\u003c\/strong\u003e designed to support children during moments of anxiety, overwhelm, dysregulation, shutdown, or emotional overload.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery visual is \u003cstrong\u003ecalm, low‑stim, ND‑affirming\u003c\/strong\u003e, and created to reduce cognitive load — so kids can actually use them when they need them most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003eWhat’s Inside (6‑Tool Nervous System Bundle)\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" tabindex=\"0\"\u003eOverwhelm Reset\u003c\/span\u003e\u003c\/strong\u003e — fast, simple movements to interrupt overwhelm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" tabindex=\"0\"\u003eStabilization\u003c\/span\u003e\u003c\/strong\u003e — grounding movements that bring the body back into safety\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" tabindex=\"0\"\u003eStress Release\u003c\/span\u003e\u003c\/strong\u003e — movement patterns that release tension + stored stress\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" tabindex=\"0\"\u003eTension Release\u003c\/span\u003e\u003c\/strong\u003e — slow, controlled movements to soften the body\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" tabindex=\"0\"\u003eBreath Work\u003c\/span\u003e\u003c\/strong\u003e — simple, visual breathing tools for emotional regulation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" tabindex=\"0\"\u003eBack to Baseline\u003c\/span\u003e\u003c\/strong\u003e — a step‑by‑step reset sequence for returning to calm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThese tools work individually OR as a complete regulation system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003eWhy This Bundle Works (High‑Intent Benefits)\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSupports kids during \u003cstrong\u003eanxiety spikes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHelps interrupt \u003cstrong\u003eoverwhelm + shutdowns\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBuilds \u003cstrong\u003ebody awareness\u003c\/strong\u003e and emotional literacy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUses \u003cstrong\u003emovement\u003c\/strong\u003e to regulate the nervous system\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eReduces reliance on adult prompting\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWorks in \u003cstrong\u003eclassrooms, therapy, and home routines\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for \u003cstrong\u003eneurodivergent learners\u003c\/strong\u003e (autism, ADHD, PDA, anxiety)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCalm, low‑stim visuals reduce cognitive load\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis is not a “calm down kit.” It’s a \u003cstrong\u003enervous‑system regulation framework\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eClassrooms\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCalm corners\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOT + CYW sessions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTherapy rooms\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHome routines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMorning transitions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAfter school decompression\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEmotional overwhelm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eShutdowns + freeze responses\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003eWho This Supports\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAutistic learners\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eADHD learners\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePDA profiles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eKids with anxiety\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eKids who benefit from movement‑based regulation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eKids who struggle with overwhelm or shutdown\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e\u003cstrong\u003eFile Format\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003ePDF — ready to print High‑resolution visuals included.\u003c\/span\u003e\u003c\/p\u003e","brand":"Empower Mindful Moves ","offers":[{"title":"Default Title","offer_id":55254643343651,"sku":null,"price":23.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4572\/2915\/files\/Screenshot2026-06-18203849.png?v=1781829788","url":"https:\/\/empower-mindful-moves.myshopify.com\/products\/digital-product-70","provider":"Empower Mindful Moves ","version":"1.0","type":"link"}