{"product_id":"digital-product-74","title":"The Co‑Regulation Cards (25‑Pack)","description":"\u003cp\u003eChildren don’t calm down because we tell them to — they calm down because we \u003cem\u003eco‑regulate\u003c\/em\u003e with them. These cards show you exactly how.\u003cbr\u003e\u003cbr\u003eThe \u003cstrong\u003eCo‑Regulation Cards\u003c\/strong\u003e are a 25‑card, evidence‑informed toolkit that helps adults support a child’s nervous system through connection, predictability, and gentle guidance. Each card teaches one co‑regulation strategy using clear language, simple visuals, and ND‑affirming cues that work in real moments at home, school, or therapy. Designed in a calm, minimal style, these cards make regulation easier, safer, and more predictable for both the child and the adult.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Show_all_25_co-regulation_cards\" tabindex=\"0\"\u003e25 Co‑Regulation Strategy Cards\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_co-regulation\" tabindex=\"0\"\u003eClear Definitions\u003c\/span\u003e\u003c\/strong\u003e for each strategy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_when_to_use_co-regulation_tools\" tabindex=\"0\"\u003eTry This When\u003c\/span\u003e\u003c\/strong\u003e guidance for real situations\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_why_co-regulation_works\" tabindex=\"0\"\u003eWhy This Helps\u003c\/span\u003e\u003c\/strong\u003e explanations grounded in nervous system science\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_visual_predictability\" tabindex=\"0\"\u003eSimple Visual Icons\u003c\/span\u003e\u003c\/strong\u003e for quick reference\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_minimal_visual_design_for_children\" tabindex=\"0\"\u003eCalm, Minimal Layout\u003c\/span\u003e\u003c\/strong\u003e consistent with Empower Mindful Moves\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_printing_tips_for_visual_cards\" tabindex=\"0\"\u003ePrintable PDF\u003c\/span\u003e\u003c\/strong\u003e for home, classroom, or therapy use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eSkills Supported\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_emotional_regulation\" tabindex=\"0\"\u003eEmotional Regulation\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_self_awareness_for_children\" tabindex=\"0\"\u003eSelf‑Awareness\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_co-regulation\" tabindex=\"0\"\u003eCo‑Regulation\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_social_communication_skills\" tabindex=\"0\"\u003eSocial Communication\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_executive_functioning_for_children\" tabindex=\"0\"\u003eExecutive Functioning\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_sensory_processing\" tabindex=\"0\"\u003eSensory Processing\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_behavioral_flexibility\" tabindex=\"0\"\u003eBehavioral Flexibility\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_relationship_building_skills\" tabindex=\"0\"\u003eRelationship Building\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eTips for Success\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=How_to_start_small_with_co-regulation\" tabindex=\"0\"\u003eStart small\u003c\/span\u003e\u003c\/strong\u003e — introduce one strategy at a time\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_consistency_in_co-regulation\" tabindex=\"0\"\u003eStay consistent\u003c\/span\u003e\u003c\/strong\u003e — repetition builds predictability\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_predictable_language_for_children\" tabindex=\"0\"\u003eUse shared language\u003c\/span\u003e\u003c\/strong\u003e — keep phrases simple and familiar\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_Co-Regulation_Through_Predictable_Routines\" tabindex=\"0\"\u003ePair with routines\u003c\/span\u003e\u003c\/strong\u003e — embed cues into daily transitions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_child-led_co-regulation\" tabindex=\"0\"\u003eFollow the child\u003c\/span\u003e\u003c\/strong\u003e — adjust strategies based on their cues\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_visual_predictability\" tabindex=\"0\"\u003eKeep visuals accessible\u003c\/span\u003e\u003c\/strong\u003e — place cards where they can be seen\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_positive_reinforcement_for_children\" tabindex=\"0\"\u003eCelebrate small wins\u003c\/span\u003e\u003c\/strong\u003e — notice moments of regulation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy It Works\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_co-regulation\" tabindex=\"0\"\u003eCo‑Regulation builds safety\u003c\/span\u003e\u003c\/strong\u003e — children regulate best through connection\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_predictability_for_children\" tabindex=\"0\"\u003ePredictability reduces stress\u003c\/span\u003e\u003c\/strong\u003e — clear cues help the nervous system settle\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_predictable_language_for_children\" tabindex=\"0\"\u003eShared language supports understanding\u003c\/span\u003e\u003c\/strong\u003e — simple phrases make expectations manageable\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_sensory_processing\" tabindex=\"0\"\u003eSensory clarity lowers overwhelm\u003c\/span\u003e\u003c\/strong\u003e — consistent input helps the body stay calm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_social_communication_skills\" tabindex=\"0\"\u003eRelational cues guide the brain\u003c\/span\u003e\u003c\/strong\u003e — tone and proximity signal safety\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_visual_predictability\" tabindex=\"0\"\u003eVisuals anchor routines\u003c\/span\u003e\u003c\/strong\u003e — children rely on what they can see\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_behavioral_flexibility\" tabindex=\"0\"\u003eSmall steps build regulation\u003c\/span\u003e\u003c\/strong\u003e — gentle repetition strengthens coping\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBring clarity, connection, and calm to your routines — \u003cstrong\u003eadd the Co‑Regulation Cards to your toolkit today.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Empower Mindful Moves ","offers":[{"title":"Default Title","offer_id":55319081058595,"sku":null,"price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4572\/2915\/files\/Screenshot2026-07-09193356.png?v=1783641052","url":"https:\/\/empower-mindful-moves.myshopify.com\/products\/digital-product-74","provider":"Empower Mindful Moves ","version":"1.0","type":"link"}