Give kids a predictable, calming, and confidence‑building summer routine with Summer Challenge 2 — a full 8‑week movement‑based regulation program featuring new weekly routines that keep kids engaged while maintaining the same low‑demand, ND‑affirming structure as Challenge 1.

Each week includes a simple 3‑step movement sequence:

• Activate

• Heavy/Deep Pressure

• Breath/Grounding

Designed for neurodivergent learners, sensory seekers, anxious kids, and any child who benefits from simple, visual, movement‑based routines.

Pairs perfectly with Challenge 1 for a 16‑week summer regulation system.

HIGHLIGHTS

• ND‑affirming, low‑demand movement routines

• Predictable daily structure

• New weekly movement variations

• Visual, step‑by‑step instructions

• Supports sensory + emotional regulation

• Builds confidence, independence, and body awareness

• Ideal for summer learning and transitions

WHAT’S INCLUDED

• 8 Weeks of Movement Routines

• New Movement Variations (Activate • Heavy/Deep Pressure • Breath/Grounding)

• Movement Instruction Pages

• Weekly Routine Trackers

• Weekly Reflection Charts (3 versions)

• Using This Tool (Instructions)

• Tips for Success

• Why It Works

• Printing & Prep Guide

• Terms of Use

SKILLS SUPPORTED

• Emotional regulation

• Body awareness & interoception

• Sensory calming

• Breath coordination

• Predictable routines

• Focus + attention

• Movement confidence

• Transition readiness

• Nervous system regulation

PERFECT FOR

• Parents

• Teachers

• OTs, CYWs, SLPs

• Summer camps

• Homeschool

• Special education

• Regulation corners

• Morning warm‑ups

• Transition routines

FILE TYPE

PDF — Instant Digital Download

Support your child or students with a fresh, engaging 8‑week movement routine that builds regulation, confidence, and independence — download Challenge 2 instantly and start today.