Emotional Reset Bundle 5 Pack Combo | Tension Release • Stress Release • Overwhelm Reset • Back to Baseline • Calm & Grounding

Emotional Reset 5‑Pack Combo

A gentle, accessible, classroom‑friendly movement + regulation bundle designed to help students reset their nervous system, release tension, reduce overwhelm, and return to a grounded baseline.

This 5‑pack includes tension release, stress release, overwhelm reset, back‑to‑baseline strategies, and calm + grounding visuals — all in your signature low‑stim, clean, neurodiversity‑affirming style.

Perfect for classrooms, SPED, therapy rooms, calm corners, and co‑regulation spaces.

 What’s Inside (5 Full Packs)

• Tension Release — simple movements that release stored tension

• Stress Release — grounding actions that help the body downshift

• Overwhelm Reset — supportive visuals for sensory + emotional overload

• Back to Baseline — gentle steps to return to regulation

• Calm & Grounding — slow, steady movements that anchor the nervous system

Each pack includes multiple visuals, clear instructions, and classroom‑ready formatting.

 Designed For

• Primary classrooms

• SPED classrooms

• Occupational therapy

• Calm corners

• Co‑regulation spaces

• Students experiencing overwhelm

• Students needing grounding

• Neurodiversity‑affirming environments

 Why It Works

Supports the nervous system through:

• predictable, low‑stim visuals

• slow, grounding movement

• tension + stress release

• sensory‑safe strategies

• autonomy‑supportive choices

• trauma‑informed design

Helps students:

• reduce overwhelm

• release tension

• return to baseline

• regulate emotions

• feel grounded and safe

 Classroom Uses

Educators use this bundle for:

• emotional reset stations

• calm corner supports

• transitions

• morning regulation

• post‑recess grounding

• sensory‑friendly classrooms

• IEP/504 accommodations

• small‑group or 1:1 support

 File Format

PDF • Print‑ready • Low‑stim • Classroom‑friendly